Download The Holiday Self-Care Workbook

Prioritize your self-care this holiday season and give yourself a gift to take good care of you. The workbook is filled with self-care ideas, activities and reflection pages.

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    Self-Care Ideas

    Get some creative ideas on how to do self-care during this season.

    Interactive Activities

    You have to have some fun as you take care of yourself so enjoy the interative and reflection activities.

    Refelction Pages

    Let it flow as you are working through this workbook. Remember to reflect on your journey in the reflection pages in the back.